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deirdreh's Journal

deirdreh's Profile | Weight History

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21 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
55.2 kg	8.8 kg	55.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

21 October 2022

Broccoli with garlic and lemon juice on spaghetti with a creamy red sauce made with roasted red peppers and raw cashews. Not enough left in the pan for seconds!

(6 comments)

20 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	8.7 kg	55.3 kg	Reasonably Well

Add Comment steady weight

19 October 2022

Hitting the green goals and the steps goals this week. Now to get the proteins up. Asparagus, tenderstem broccoli, mushrooms with baby spinach and Fry’s veggie sausages.

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19 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	8.7 kg	55.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

deirdreh's Weight History

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