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JeanPant
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Weight History
31 to 35 of 277
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20 March 2023
It's 12 weeks till Thailand. Let's go.
Weight:
Lost so far:
Still to go:
Diet followed:
138.2 kg
0 kg
58.2 kg
Reasonably Well
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Gaining 1.1 kg a Week
15 March 2023
Today I feel very fat and huge. The scale is not moving downwards any longer... For the past 3 days, I've been gaining. :( I know I can do better with my diet and water. Perhaps something I will focus on from here on.
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13 March 2023
Today, I start 13 weeks to a leaner me self-challenge. In 13 weeks we're going to Thailand!!! I'm beyond excited and it feels a bit unreal - like it might not happen - but it's definitely happening because we're purchasing the flights today! I need to start working on my fitness because we will be walking A LOT and I need to up my walking game. Last week I took a break from walking because I had Sinusitis. Still not feeling 100% but I want to get better. I think diary might make my sinus allergies worse. And wheat/yeast is doing damage to my tummy. So from this week I am cutting out wheat & diary. That means no cheese on provita snackies.
Weight:
Lost so far:
Still to go:
Diet followed:
137.1 kg
0 kg
57.1 kg
Reasonably Well
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Losing 0.1 kg a Week
24 February 2023
I've officially lost 10kg!!! Very happy. I didn't think I would ever be able say - I've lost 10kg - again in my life! I did it! It took 12 weeks. Slow but I'm here. I had a bit of help. I'm currently taking Ozempic. It has significantly controlled my binge-eating disorder. I don't have insane binges anymore. HOWEVER... I am sick most of the time. Nausea, acid reflux, sulphuric burps, constipation or/and diarrhea. This week alone has been terrible - I've vomited most days, tried to pass cement-like stools and almost shat myself from diarrhea. It's not normal. I pray it gets better because at this point I'm too scared to eat anything. I still have 58kg to lose before I'm at goal weight.
Weight:
Lost so far:
Still to go:
Diet followed:
137.3 kg
0 kg
57.3 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
13 February 2023
The scale is slowwwwwly moving down. I need to be patient but wow, is that my least developed characteristic!? Somedays, I literally feel like I'm working so damn HARD, just to lose 100 grams. I have lost 8.1 kg in 11 weeks...I know it could've been more - Christmas was a feast! But I'm getting there in the most sustainable way ever. Gentle calorie deficit and I walk 2-3km every day.
Weight:
Lost so far:
Still to go:
Diet followed:
139.3 kg
0 kg
59.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
JeanPant's Weight History
View Complete History