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NcumisaM's Journal

NcumisaM's Profile | Weight History

26 to 30 of 50

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07 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	3 kg	37 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

05 December 2022

Back at tracking after some time. But it’s good to be back and feeling healthy

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	2.8 kg	37.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

26 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	4.1 kg	35.9 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

12 September 2022

Definitely come from far!! October 2020 was a huge shock when I saw that picture 😱. I realized that I needed to do something, I was at my heaviest 108kg. Still at it for a healthy weight

(13 comments)

12 September 2022

Started exercise again after not being able to since first week of July. We keep at it and focus, muscle also counts and is beneficial to the long term success.

Weight:	Lost so far:	Still to go:	Diet followed:
94.4 kg	3.6 kg	36.4 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

NcumisaM's Weight History

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