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mari881120
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Weight History
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05 October 2021
booooooo
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
3.5 kg
9.2 kg
Reasonably Well
(3 comments)
Gaining 0.4 kg a Week
28 September 2021
i was stuck this week. i have in the past few months been eating and weight lifting in the right balance to loose one pound a week. but i lost sight of what was working because i follow a weight loss forum on redit. and some people go into detail explaining what they do and eat in hopes to get insight on why they are not loosing. and they were eating soooo carefully and compleatly eliminating complete food groups. and still not loosing. and although it sounds dumb i started to doubt my progress and doubt my plan. and i started getting anxious that im eating too much. and why do i let myself have pretzle sticks sometimes? no wonder i stayed the same weight this week i am not as dedicated as these people....but i knew these thoughts were unwarented.im doing fine. and comparison is the killer of joy. some weight loss support groups on the internet start with good intentions and without trying turn really negative and critical. all that to say....this comunity so far is the best. everyone is encoraging and realistic and it never makes me doubt myself. have a great day everyone.
(9 comments)
28 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
3.9 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
25 September 2021
feeling lighter feeling healthy.
(4 comments)
22 September 2021
😂
(3 comments)
mari881120's Weight History
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