Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

freetime's Journal

freetime's Profile | Weight History

21 to 25 of 512

Page: Previous 1 2 3 4 5 6 7 8 9 ... Next

17 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	5.5 kg	25.6 kg	Reasonably Well

Losing 3.2 kg a Week

16 May 2024

I’ve been looking at the math and it makes no sense to me. 3500 calorie deficit to loose one pound should mean I can only have 700 daily to loose 2 pounds a month
But when I averaged 1090 for 29 days I lost 10.8 and the 3500 concept I should have only lost 7.2
All calories are not equal
But it’s so far off how do I set a daily calorie goal

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.0 kg	26.0 kg	Reasonably Well

Losing 2.2 kg a Week

15 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	4.7 kg	26.4 kg	Reasonably Well

Gaining 1.9 kg a Week

14 May 2024

Happy with the Tuesday drop but my belly is really hurting me. Steak and Brussels last night w butter.
Steak was tough. Brussels weee good but may be causing gas
Plus I have the dizzies again this morning. Dang. All day yesterday was without it

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.0 kg	26.1 kg	Reasonably Well

Losing 5.1 kg a Week

13 May 2024

Must get back on track. Sweet food definitely makes you become an endless pit. And I craved wheat pizza or pasta. Lucky I didn’t cave but I did have the lo carb tortillas and they might be working against me

Weight:	Lost so far:	Still to go:	Diet followed:
89.2 kg	4.3 kg	26.8 kg	Reasonably Well

Gaining 0.3 kg a Week

freetime's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.