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Nozwakele
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Weight History
21 to 25 of 29
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22 May 2018
Hi guys, I thought I should try Brown Rice today but it turned out to be abit hard not soft. how do we cook it? TIA
(6 comments)
22 May 2018
I'm on the right track...💃💃
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
5 kg
15 kg
Reasonably Well
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Losing 1.3 kg a Week
09 May 2018
My 1st week of weighing....I'm so over the 🌒
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
2.5 kg
17.5 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
08 May 2018
Hi guys
is it okay to eat less calories than the normal daily intake you should have? Won't it mess up the weight loss program.
(2 comments)
04 May 2018
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Nozwakele's Weight History
View Complete History