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Name is Ash
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Name is Ash's Journal
Name is Ash's Profile
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Weight History
21 to 25 of 116
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13 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
7.5 kg
6.5 kg
Reasonably Well
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Losing 0.3 kg a Week
13 September 2022
Nice little 269 calorie salad with baby potatoes and gypsy ham
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06 September 2022
416 calories and it was flippen nice! 🥗
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17 August 2022
Thought I’d make up for last night’s cheeky spagbol and have a “salad”. Pretty certain it landed up being more calories than spaghetti though. Will let you know on Monday when I hop on the scale 😜 - 492 calories
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16 August 2022
Sure, this is probably a bajillion calories! But in this weather, salad and chicken was just tough to envision 🥶
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Name is Ash's Weight History
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