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HealthyWholesomeHun☺️
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HealthyWholesomeHun☺️'s Journal
HealthyWholesomeHun☺️'s Profile
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Weight History
21 to 25 of 73
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19 January 2023
Yay! It feels so good to see results! I would really like to be in the 80s by Feb but also not trying to restrict myself too much to the point where I binge. So 1500cal per day and gym 5x week it is!
Weight:
Lost so far:
Still to go:
Diet followed:
93.7 kg
2.3 kg
23.7 kg
Reasonably Well
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Losing 2.2 kg a Week
18 January 2023
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17 January 2023
Gym class last night was painful!
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17 January 2023
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17 January 2023
Protein pancakes with banana and blueberries
Pancake batter:
1 Cup Soya Protein Isolate (from Health Connection Wholefoods)
3 Eggs
Vanilla essence
Cinnamon
Baking powder
Milk
Water
Makes about 6 pancakes!
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HealthyWholesomeHun☺️'s Weight History
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