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lwjeep4life
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Weight History
16 to 20 of 43
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06 February 2024
219.3 this am!! Whoo hoo!!
Lots of reflecting on why I eat what I eat when I eat it.
Bored, tired, and habit seems to be it - why I binge.
Weight:
Lost so far:
Still to go:
Diet followed:
99.5 kg
8.9 kg
36.0 kg
Reasonably Well
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Losing 1.1 kg a Week
03 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99.9 kg
8.5 kg
36.4 kg
Reasonably Well
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Losing 1.3 kg a Week
31 January 2024
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30 January 2024
Started this time on 1/23- at that time weight was 228 according to home scale.
Today one week on zepbound logging all calories/food intake 222
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
7.7 kg
37.2 kg
Reasonably Well
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Gaining 0.0 kg a Week
01 April 2023
Mulched garden/yard- 5 hrs of lifting bags, dumping and spreading mulch
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lwjeep4life's Weight History
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