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letago's Journal

letago's Profile | Weight History

16 to 20 of 100

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24 February 2023

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	9.7 kg	14.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

31 January 2023

I must say though I am grateful for this wonderful community so positive and motivating I was once able to loose a lot of weight cause I was always encouraged by the great spirit that is here .Thank you for your support you are really wonderful.And to top it off January milestone achieved almost 4kg weight lost and I intend to keep it off I am starting to feel good again.So my job now is to make sure I sustain the results.

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29 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	8.5 kg	16 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

22 January 2023

This year its not about resolutions its about health and wanting to live .So whatever it takes .I want healthy body back .I have being doing intermittent fasting .it's working well the problem is the weekend but I am motivated.I can do this.I have to do this..

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22 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	7.5 kg	17 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

letago's Weight History

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