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albinaelly
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Weight History
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06 January 2021
Yay.... this Morning i am 76,9 kg 💪 Getting a bit hungry from time to time but feeling good! Exercising 30 min in the morning 40 min in the afternoon 🙏❤
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
1.1 kg
8.9 kg
Reasonably Well
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Losing 7.7 kg a Week
05 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
10 kg
Reasonably Well
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steady weight
05 January 2021
Dragon fruit is modest in calories, comparable to that of kiwifruit, carrying about 50 calories per 100g
,,,,, Yummy ,,,,,
(2 comments)
05 January 2021
dinner tonight 😋 hake & stir fry vegetables (about 315 calories)
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04 January 2021
Rump Steak 150g & Broccoli ( about 350 cal )
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albinaelly's Weight History
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