Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
Harapeko Keichan's Journal
Harapeko Keichan's Profile
|
Weight History
16 to 20 of 2377
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
12 May 2024
5/12
W:44.4kg, F:18.7%, M:34.3kg
Salad 🥗 and yogurt for breakfast
N/A for lunch
Shabu Shabu (beef, pork, tofu, shiitake mushrooms, Chinese cabbage and kelp noodle), apple 🍎, strawberries 🍓 and nuts 🥜 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.4 kg
1 kg
0.4 kg
Reasonably Well
Add Comment
steady weight
12 May 2024
Add Comment
11 May 2024
5/11
W:44.4kg, F:18.8%, M:34.2kg
PB bar for breakfast
N/A for lunch
Salad 🥗, pork cutlets, croquette, natto, mochi and apple 🍎
Weight:
Lost so far:
Still to go:
Diet followed:
44.4 kg
1 kg
0.4 kg
Reasonably Well
Add Comment
steady weight
10 May 2024
Add Comment
10 May 2024
5/10
W:44.4kg, F:18.2%, M:34.5kg
Banana 🍌 and yogurt with rice bran flour, Abura-age with colby jack cheese 🧀 for breakfast
Salad 🥗 for lunch
Salad 🥗, brie cheese 🧀, apple 🍎 and nuts 🥜 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.4 kg
1 kg
0.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
Harapeko Keichan's Weight History
View Complete History