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buhlemthethwa's Journal

buhlemthethwa's Profile | Weight History

11 to 15 of 16

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27 July 2017

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	12.5 kg	3.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

18 July 2017

I've been working out like crazy. I got myself a personal trainer who has been whipping me into shape. I had a gotten down to 88.5 kg but I had issues of discipline with my diet. I worked out and began to chest more frequently. Now I'm determined to stay on track.

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	12 kg	4 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

01 March 2017

Weight:	Lost so far:	Still to go:	Diet followed:
97.2 kg	3.9 kg	12.2 kg	Reasonably Well

Add Comment Losing 6.0 kg a Week

28 February 2017

Weight:	Lost so far:	Still to go:	Diet followed:
98 kg	3 kg	13 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

18 October 2016

Weighed in this morning first thing. I'm down by a kilo. In total I have lost 4kgs. I have somehow maintained this weight for the past 6 years. It feels so good!
to add to my happiness and determination is the fact that I'm off to live and work in China in the next 5 weeks. So I have to push as much as I can and I know it will be easier that side to stay on track.

Here's to new adventures!!!

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	1 kg	15 kg	Reasonably Well

Add Comment Losing 7 kg a Week

buhlemthethwa's Weight History

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