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Sheawyn
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Weight History
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22 April 2024
I’m looking to keep some grated cheese on hand for various recipes, but the main challenge is I don’t tend to get through the packet before it goes off, as I use it sparingly.
I’m thinking to divide it into bags in portion size and freezing it, but that adds a lot of plastic use that I’d rather avoid. Any suggestions?
(3 comments)
21 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.1 kg
4.4 kg
18.1 kg
Reasonably Well
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Losing 0.5 kg a Week
15 April 2024
My office’s canteen has fantastic food and has always posed a willpower challenge for me when watching my portion sizes. Solution: go for the soup of the day!
(2 comments)
14 April 2024
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14 April 2024
This is me hitting the re-set button. I’ve realised I’ve been waiting for work to calm down and for life to feel more in control so I could have more energy to focus on my eating and getting some exercise, kind of a “now I’m ready to get to a healthy weight”, only it’s not going to happen because that is life.
So I am consciously restarting my focus on healthy eating. I’ve told my partner for some external accountability, and I’m taking today to work out an eating plan. What makes it tricky is my kids are very picky eaters (the one has autism and the other sensory issues), so I think I’ll probably need to prepare my own meals separately to theirs. Additional work, but I need to approach my weight loss journey differently to really make a difference.
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
3.9 kg
18.6 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
Sheawyn's Weight History
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