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Runs4Fitness's Journal

Runs4Fitness's Profile | Weight History

11 to 15 of 226

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07 May 2024

Good morning, good morning happy Tuesday!!! ☀️
Looks like we’re gonna get some rain today, but that will be great because if I get knocked out of work early, I can hit the gym this afternoon!! 😅👍

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	5.9 kg	10.8 kg	Reasonably Well

(3 comments) Losing 0.3 kg a Week

05 May 2024

Good morning everyone happy Sunday! Hopefully I can keep this going!!!
Lol
Hope everyone has a great day!!! 😘😁

Weight:	Lost so far:	Still to go:	Diet followed:
115.3 kg	5.9 kg	10.9 kg	Reasonably Well

(4 comments) Losing 1.1 kg a Week

03 May 2024

Happy Friday FS Friends!!!! 😁🤙
Enjoying a day off from work, made it to work out. 2.5 run and some weights 😅👏
Trying to recover my body from too much work and daily drive times.
Finally back to summer schedule/Work so have time for myself to workout and focus on tracking.
Hoping you all have a wonderful weekend and enjoy the weather!!! 😘😁☀️

Weight:	Lost so far:	Still to go:	Diet followed:
115.6 kg	5.5 kg	11.2 kg	Reasonably Well

(5 comments) Gaining 0.6 kg a Week

06 April 2024

Happy Saturday ☀️FS Friends!!!! 3 mile run felt great this morning along with some weights afterwards. 😅👏
What’s everyone else up to this weekend!?!?
Hopefully enjoying some good weather!!!

(4 comments)

03 April 2024

Happy Hump Day FS Friends!!!! 🤗😁
Had an unexpected day off so got my *** down to the gym for a nice run! 😅
Feels amazing! Wish it was every day!!! Lol
Keep working it twards the weekend!!! 😘

Weight:	Lost so far:	Still to go:	Diet followed:
113.2 kg	7.9 kg	8.8 kg	Reasonably Well

(2 comments) Gaining 0.7 kg a Week

Runs4Fitness's Weight History

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