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RosheldaBotha
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Weight History
11 to 15 of 18
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17 September 2020
Breaking my first 24 hour fast with this plate of deliciousness!🤤 Get in my belly!
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16 September 2020
Omad today. First meal at 13h00.
Started the chloe ming 2 week Shred programme aswell. My gaaaawd, what a workout,! If I don't loose this week, then I don't know😂😂
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
2.4 kg
10.6 kg
Reasonably Well
(10 comments)
steady weight
15 September 2020
Woooooooohooooo
Next week, 90s here I come!
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
2.4 kg
10.6 kg
Reasonably Well
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Losing 0.8 kg a Week
10 September 2020
30minute treadmill, 2km.... I'm deeeeeaaaaad! 40 seconds plank, 15min leg exercises and stretches 😪
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
1.8 kg
11.2 kg
Reasonably Well
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Losing 9.1 kg a Week
09 September 2020
So I'm 0.5kg down... Small victory, but I'll take it.. Started exercising last night aswell, let's see what happens... Can't wait to weigh in next week.
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0.5 kg
12.5 kg
Reasonably Well
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Losing 1.8 kg a Week
RosheldaBotha's Weight History
View Complete History