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JMA312
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JMA312's Journal
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Weight History
11 to 15 of 1075
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06 May 2024
scale 166.2 ticker 165.4 I'll post what the weight loss clinic shows later today but I know it is more than what it is here. I'm a bit down today but at least I have the day off work and some new kitties to keep me company. Take care to ALL
(1 comment)
04 May 2024
well my scale still shows more than my last ticker post (ticker 165.4 scale this morning 166.4)but thats ok. I feel good and I am really watching my food. BUT I won't get discouraged I'll keep on keeping on. I can't give up, I've put too much into this both $ & time, energy, etc that I must keep going. I am proud of ME yesterday for resisting to go wine shopping with a friend who was kind of insisting on going and buying a FEW bottles since they were on sale, had a coupon, or whatever other reason he could come up with to try to convince me to go. But I knew if I went at least one maybe 2 of those bottles would have been gone by nights end and I would not feel good today. I actually do have 1 bottle of nice wine in the cupboard that I bought yesterday earlier but it will stay in there unopened until I reach my goal or until one of my kids want to open it when they visit. Hope ALL is well in FS-land and Take care to ALL :-)
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01 May 2024
doing ok. I've been on my weight loss clinic program for sometime now. I haven't lost as much as my boss & coworker, but I feel good and will 'keep on keeping on' I'm putting my goal weight down to 148 I really need to be closer to the weight that I felt best at which, when I was younger, between 138 & 142 but 148 and STAY below 150 seems like that will be a good place for me to be.
The biggest positive thing is that my obsessive compulsive feelings are a bit under control and that is a plus. Hope ALL is well in FS-Land & take care to ALL :-)
Weight:
Lost so far:
Still to go:
Diet followed:
75.0 kg
0 kg
10.6 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
24 April 2024
I'm hanging in there !
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0 kg
11.2 kg
Reasonably Well
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Losing 3.5 kg a Week
23 April 2024
doing ok. My scale still weighs less than the weight loss clinic scale but they also weigh me at 4:15 pm I weigh me around 7am and check it 3 times to get 2 that are the same lol at least both are showing a downward trend.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
11.7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
JMA312's Weight History
View Complete History