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redgirl12_3
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Weight History
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28 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
3.5 kg
19.1 kg
Reasonably Well
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Losing 0.5 kg a Week
24 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
3.2 kg
19.4 kg
Reasonably Well
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Losing 0.4 kg a Week
22 October 2017
Anyone know any high calorie burning exercises that work and that helps with weight loss?
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08 October 2017
This week i looked at the amount of calories i ate throughout the whole week. Shocked to see that the amount i had is the amount of calories i used to eat in the time frame of 2 days! What a shock
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06 October 2017
Hi i’m redgirl12_3
Recently i had a operation on my knee and i have exercises i have to do to strengthen the knee and muscles.
Throughout this process i really started noticing my thighs and my stomach and my big arms and legs. I feel very self conscious about my body and my weight and i really want to gain control over it.
My goal is to lose 10-15 kg’s and i really have to push myself if i want to reach my goal
Hope to have support
From redgirl12_3
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redgirl12_3's Weight History
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