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healthcoach1on1
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Weight History
6 to 10 of 10
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06 November 2023
(3 comments)
06 November 2023
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06 November 2023
So going from a size 40 to a size 32 before my kids was an adjustment and after both i have managed to lose both the pregnancy weights but I have to be honest that my body isn't the same as before the kids. I have lost over 4 dress sizes but now I am committing to lose the last 5kgs as i started slacking with foos choices and craved sugar more when i am stressed.. I want to drop some more body fat. I am an emotional eater and need to be self motivated and practise a little more self control when it comes to the kids snacks lol
I am very proud of how far I have come but now I need to re-commit and work on me again!
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
0 kg
6.3 kg
Reasonably Well
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Gaining 0.0 kg a Week
04 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
0.6 kg
2.4 kg
Reasonably Well
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Losing 4.2 kg a Week
03 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
3 kg
Not Applicable
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healthcoach1on1's Weight History
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