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etienne.noddy's Journal

etienne.noddy's Profile | Weight History

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12 October 2018

I changed my goal this morning since I achieved 93. I will see what I look like when I get below 90. Loose skin....more evident now. I think of I had to drop another 2kgs I will be wearing medium sized clothes.

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	45 kg	11 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

10 August 2018

took me long enough to loose 500 gram but everything is automatic now. What I eat, the amount I eat. My joints don't hurt anymore. Weight coming off slow automatically. I just make sure to check the scale to make sure I keep myself in check. Not recording food anymore though I just don't have time.

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	44.7 kg	11.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

09 June 2018

have not been logging my food and weighed in at night tonight after supper just to stay in touch with reality. Work has kept me busy so far but my diet has been fairly consistent on how many calories I eat with a little extra here and there. I get a lot of walking done in a day so I'm not too worried about gaining although I thought I'd weigh in around the same weight or even more so Imagine my surprise....I have lost. Yay.....maybe I should aim for 90 and not 92. What do you think?

Weight:	Lost so far:	Still to go:	Diet followed:
93.8 kg	44.2 kg	11.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

23 May 2018

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	43.7 kg	12.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

13 May 2018

Had a heavy handed weekend last weekend.Braai with friends, Ice cream. Been snacking this week. Still no booze though. Will see if I lose weight, doubt it, I didn't eat to lose this week and I felt very thin. Could feel my bones moving inside me. Giving my metabolism a bit of a wake up call so that it doesn't get used to my routine...that's the excuse I will go by. :-)

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etienne.noddy's Weight History

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