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PeanutJ
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PeanutJ's Journal
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Weight History
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17 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
1.9 kg
3.1 kg
Reasonably Well
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Losing 4.9 kg a Week
16 October 2018
Any recommendations for a decent scale. I have 2 and they give different readings . Really just looking for something accurate, any suggestions would really help!🙂
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16 October 2018
Any recommendations for a decent scale. I have 2 and they give different readings . Really just looking for something accurate, any suggestions would really help!🙂
Add Comment
16 October 2018
Drinks that can help with Weight loss:
•Pineapple juice
•Plum Juice
•Dandelion Tea
•Morning hot water with lemon and honey
•Morning got water with Honey and cinnamon
•Green tea and mint
•Celery smoothie
•Lemon and ginger juice
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
1.2 kg
3.8 kg
Reasonably Well
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Losing 1.4 kg a Week
15 October 2018
Lunch is served. Today I’m focused on eating slightly bigger meals instead of smaller snacks. Because of studying ,snacking will only trigger my mind to think more of food than my work.its incorporating those snacks into my meals.
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PeanutJ's Weight History
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