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Katherine Loate
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Weight History
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18 April 2018
A perfect day for weightloss
1200 calories
300cal breakfast
400cal lunch
500cal dinner
NO! snacking
2L water with lime ginger mint
1 hour jog
1 hour toning
😊😊😊
but then again we not perfect 🙅and a loss is a loss 👌
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16 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
9 kg
16 kg
Reasonably Well
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steady weight
10 April 2018
😓how does one loose weight wen inlove with food
smell taste thought feel etc 😤
(6 comments)
09 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
9 kg
16 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
03 April 2018
☺
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
8 kg
17 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
Katherine Loate's Weight History
View Complete History