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FocussedNinja's Journal

FocussedNinja's Profile | Weight History

6 to 10 of 14

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02 March 2021

My journey has been a good one even though the scale isn't showing stellar results. Good things that happened - Fat % dropped from 46.8% to 44.6% and Muscle gained from 26.1% to 27.1%.

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	6.7 kg	16.3 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

01 February 2021

We start AGAIN 😊...

Weight:	Lost so far:	Still to go:	Diet followed:
84.2 kg	5.8 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

01 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
84.6 kg	5.4 kg	17.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

22 October 2020

I took a photo of my scale but alas I don't know how to upload it on this app😂.

Reason I weighed today is that I'm off to a holiday in 21 days. So I'm challenging myself for the next 21 days. Don't have a specific goal in mind but it would be a good experiment for myself to see how much can be achieved in that space.

Note: I have three birthdays to attend in the next two weeks, so temptations will be all around.

Weight:	Lost so far:	Still to go:	Diet followed:
85.8 kg	4.2 kg	18.8 kg	Reasonably Well

(3 comments) Losing 2.3 kg a Week

19 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	3.2 kg	19.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

FocussedNinja's Weight History

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