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DeanDon1
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DeanDon1's Journal
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Weight History
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18 July 2016
AT 113.9KGS ,this is the lightest I have being in seven years .I am almost half way to my target goal ,it can be frustrating at time when u lose less than a kg in a week .However I think the slower u lose it, the better it stays off .I am just going to keep going ,I've lost 15 kgs so far
(15 comments)
15 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
15.1 kg
18.9 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
11 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
115.4 kg
13.6 kg
20.4 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
02 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
116 kg
13 kg
21 kg
Reasonably Well
(5 comments)
Losing 0.6 kg a Week
18 June 2016
Not happy with my weight loss,cant understand this!!!
Weight:
Lost so far:
Still to go:
Diet followed:
117.2 kg
11.8 kg
22.2 kg
Reasonably Well
(15 comments)
Losing 0.4 kg a Week
DeanDon1's Weight History
View Complete History