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CheriLewis's Journal

CheriLewis's Profile | Weight History

6 to 10 of 20

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30 March 2021

Fat 34.2%
Water 45.3%
Muscle 32.2%
Bone 11.8%

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	6.1 kg	11.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

29 March 2021

I took a break last week, I did not exercise or track my meals. I think I just needed a break to restart my body. So today I am back on track!

(6 comments)

13 March 2021

This last month has been tough even though I am eating the same of not less and I have been working out the same amount I feel like my weight is just staying the same, I’m starting to feel abit demotivated,

(6 comments)

03 March 2021

Fat 34.2%
Water 45.2%
Muscle 32.2%
Bone 11.8%

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	5.8 kg	11.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 February 2021

Fat 34.1%
Water 45.3%
Muscle 32.3%
Bone 11.7%

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	5.4 kg	12.1 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

CheriLewis's Weight History

View Complete History

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