Date Started: 22 Feb 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
29 Aug 23	67 kg	Reasonably Well
04 Apr 23	70.4 kg	Reasonably Well
17 Mar 23	70.7 kg	Reasonably Well
16 Mar 23	71.2 kg	Reasonably Well
01 Jul 22	79.5 kg	Reasonably Well
29 Jun 22	78.7 kg	Reasonably Well
28 Jun 22	78.7 kg	Reasonably Well
24 Jun 22	78.8 kg	Reasonably Well
22 Jun 22	79.5 kg	Reasonably Well
21 Jun 22	79.5 kg	Reasonably Well
20 Jun 22	79.5 kg	Reasonably Well
18 Mar 22	74.1 kg	Reasonably Well
11 Mar 22	74.1 kg	Reasonably Well
07 Mar 22	74.5 kg	Reasonably Well
03 Mar 22	74.7 kg	Reasonably Well
02 Mar 22	75.4 kg	Reasonably Well
01 Mar 22	76.3 kg	Reasonably Well
28 Feb 22	77.4 kg	Reasonably Well
22 Feb 22	82 kg	Reasonably Well

Date Started: 13 Apr 17

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 75 kg
07 Mar 21	64 kg	Reasonably Well
06 Oct 20	61.3 kg	Reasonably Well
05 Oct 20	62.3 kg	Reasonably Well
01 Oct 20	61.7 kg	Reasonably Well
30 Sep 20	61.8 kg	Reasonably Well
29 Sep 20	61.9 kg	Reasonably Well
28 Sep 20	63.2 kg	Reasonably Well
18 Sep 20	61.4 kg	Reasonably Well
10 Sep 20	61.2 kg	Reasonably Well
09 Sep 20	61.8 kg	Reasonably Well
08 Sep 20	62.5 kg	Reasonably Well
07 Sep 20	63 kg	Reasonably Well
05 Sep 20	62.3 kg	Reasonably Well
04 Sep 20	62.7 kg	Reasonably Well
31 Aug 20	63.4 kg	Reasonably Well
30 Jul 20	61.3 kg	Reasonably Well
23 Jul 20	62.1 kg	Reasonably Well
14 Jul 20	62.4 kg	Reasonably Well
02 Apr 20	61.5 kg	Reasonably Well
01 Apr 20	62.2 kg	Reasonably Well
31 Mar 20	62.6 kg	Reasonably Well
30 Mar 20	62.9 kg	Reasonably Well
25 Mar 20	62.2 kg	Reasonably Well
06 Mar 20	62.7 kg	Reasonably Well
28 Feb 20	62.5 kg	Reasonably Well
04 Oct 19	59.8 kg	Reasonably Well
03 Oct 19	60.1 kg	Reasonably Well
18 Sep 19	60.7 kg	Reasonably Well
14 Sep 19	61.1 kg	Reasonably Well
11 Sep 19	61.5 kg	Reasonably Well
06 Sep 19	61.8 kg	Reasonably Well
02 Aug 19	62.2 kg	Reasonably Well
29 Jun 19	62.4 kg	Reasonably Well
05 Jun 19	62.6 kg	Reasonably Well
24 May 19	63.1 kg	Reasonably Well
17 May 19	63.6 kg	Reasonably Well
11 May 19	63.8 kg	Reasonably Well
30 Apr 19	64.7 kg	Reasonably Well
12 Apr 19	64.4 kg	Reasonably Well
05 Apr 19	65.6 kg	Reasonably Well
02 Apr 19	65.8 kg	Reasonably Well
01 Mar 19	66.1 kg	Reasonably Well
25 Feb 19	66.6 kg	Reasonably Well
14 Feb 19	66.3 kg	Reasonably Well
08 Feb 19	67.4 kg	Reasonably Well
06 Feb 19	67.6 kg	Reasonably Well
01 Feb 19	68.2 kg	Reasonably Well
29 Jan 19	67.3 kg	Reasonably Well
25 Jan 19	67.7 kg	Reasonably Well
22 Jan 19	68.4 kg	Reasonably Well
17 Jan 19	69.2 kg	Reasonably Well
11 Jan 19	69.5 kg	Reasonably Well
07 Dec 18	74.5 kg	Reasonably Well
10 Nov 18	71.4 kg	Reasonably Well
05 Nov 18	72.1 kg	Reasonably Well
14 Mar 18	66.4 kg	Reasonably Well
12 Mar 18	66.7 kg	Reasonably Well
22 Feb 18	67.1 kg	Reasonably Well
21 Feb 18	67.5 kg	Reasonably Well
16 Feb 18	68.1 kg	Reasonably Well
12 Feb 18	68.9 kg	Reasonably Well
01 Feb 18	69 kg	Reasonably Well
22 Jan 18	69.2 kg	Reasonably Well
18 Jan 18	69.7 kg	Reasonably Well
12 Jan 18	70.5 kg	Reasonably Well
08 Jan 18	69.9 kg	Reasonably Well
21 Dec 17	70 kg	Reasonably Well
15 Dec 17	70.5 kg	Reasonably Well
01 Dec 17	69.6 kg	Reasonably Well
17 Nov 17	70.3 kg	Reasonably Well
10 Nov 17	70.9 kg	Reasonably Well
08 Nov 17	72 kg	Reasonably Well
08 Oct 17	69.1 kg	Reasonably Well
29 Sep 17	69.7 kg	Reasonably Well
23 Sep 17	70.1 kg	Reasonably Well
22 Sep 17	71.2 kg	Reasonably Well
19 Jul 17	66 kg	Reasonably Well
13 Apr 17	75 kg	Reasonably Well