Date Started: 17 Jul 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 105.2 kg
12 Oct 12	107.5 kg	Reasonably Well
04 Oct 12	107.1 kg	Reasonably Well
01 Oct 12	107.5 kg	Reasonably Well
26 Sep 12	109.0 kg	Reasonably Well
25 Sep 12	108.9 kg	Reasonably Well
21 Sep 12	111.6 kg	Reasonably Well
04 Sep 12	109.8 kg	Reasonably Well
28 Aug 12	108.4 kg	Reasonably Well
27 Aug 12	108.0 kg	Reasonably Well
25 Aug 12	109.8 kg	Reasonably Well
20 Aug 12	108.0 kg	Reasonably Well
16 Aug 12	109.8 kg	Reasonably Well
10 Aug 12	107.0 kg	Reasonably Well
19 Jul 12	104.3 kg	Reasonably Well
17 Jul 12	105.2 kg	Not Applicable

Date Started: 17 Apr 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 105.7 kg
15 Jul 12	105.5 kg	Reasonably Well
13 Jul 12	106.6 kg	Reasonably Well
11 Jul 12	108.0 kg	Reasonably Well
10 Jul 12	108.9 kg	Reasonably Well
14 Jun 12	104.8 kg	Reasonably Well
12 Jun 12	105.2 kg	Reasonably Well
11 Jun 12	105.2 kg	Reasonably Well
10 Jun 12	104.5 kg	Reasonably Well
08 Jun 12	105.2 kg	Reasonably Well
05 Jun 12	107.8 kg	Reasonably Well
04 Jun 12	108.0 kg	Reasonably Well
19 May 12	104.5 kg	Reasonably Well
17 May 12	103.9 kg	Reasonably Well
15 May 12	104.3 kg	Reasonably Well
14 May 12	106.1 kg	Reasonably Well
13 May 12	108.1 kg	Reasonably Well
11 May 12	106.3 kg	Reasonably Well
09 May 12	106.5 kg	Reasonably Well
05 May 12	106.8 kg	Reasonably Well
30 Apr 12	104.3 kg	Reasonably Well
29 Apr 12	105.1 kg	Reasonably Well
25 Apr 12	102.9 kg	Reasonably Well
23 Apr 12	104.0 kg	Reasonably Well
21 Apr 12	104.4 kg	Reasonably Well
20 Apr 12	104.8 kg	Reasonably Well
19 Apr 12	105.0 kg	Reasonably Well
17 Apr 12	105.7 kg	Not Applicable

Date Started: 08 Sep 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 102.8 kg
01 Apr 12	103.7 kg	Reasonably Well
31 Mar 12	103.9 kg	Reasonably Well
30 Mar 12	104.1 kg	Reasonably Well
12 Mar 12	102.9 kg	Reasonably Well
09 Mar 12	102.5 kg	Reasonably Well
08 Mar 12	101.2 kg	Reasonably Well
18 Feb 12	99.3 kg	Reasonably Well
14 Feb 12	100.2 kg	Reasonably Well
10 Feb 12	99.3 kg	Reasonably Well
08 Feb 12	100.2 kg	Reasonably Well
06 Feb 12	100.7 kg	Reasonably Well
30 Jan 12	99.8 kg	Reasonably Well
29 Jan 12	100.2 kg	Reasonably Well
27 Jan 12	100.7 kg	Reasonably Well
23 Jan 12	101.6 kg	Reasonably Well
21 Jan 12	101.4 kg	Reasonably Well
19 Jan 12	101.6 kg	Reasonably Well
16 Jan 12	102.1 kg	Reasonably Well
15 Jan 12	102.5 kg	Reasonably Well
13 Jan 12	103.9 kg	Reasonably Well
12 Jan 12	104.3 kg	Reasonably Well
11 Jan 12	105.7 kg	Reasonably Well
27 Nov 11	100.9 kg	Reasonably Well
26 Nov 11	102.5 kg	Reasonably Well
18 Nov 11	102.3 kg	100%
14 Nov 11	106.1 kg	Reasonably Well
25 Oct 11	104.8 kg	Reasonably Well
24 Oct 11	103.2 kg	Reasonably Well
21 Oct 11	104.3 kg	Reasonably Well
19 Oct 11	105.7 kg	Reasonably Well
03 Oct 11	105.7 kg	Reasonably Well
30 Sep 11	103.4 kg	Reasonably Well
28 Sep 11	104.1 kg	Reasonably Well
27 Sep 11	105.9 kg	Reasonably Well
15 Sep 11	102.7 kg	Reasonably Well
13 Sep 11	101.8 kg	Reasonably Well
12 Sep 11	101.2 kg	Reasonably Well
10 Sep 11	102.3 kg	Reasonably Well
09 Sep 11	102.1 kg	Reasonably Well
08 Sep 11	102.8 kg	Not Applicable