whenstock - Member

whenstock

Joined August 2013

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Weight History

Start Weight

98 kg

Lost so far: 0 kg

Current Weight

98 kg
Performance: Gaining 0.0 kg a Week

Goal weight

75 kg

Still to go: 23 kg

whenstock's Weight History

Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g

A baked casserole using fresh chicken, cooked pasta and vegetables.

Calories: 332kcal | Fat: 2.39g | Carbs: 41.94g | Prot: 30.31g

A light, fragrant chicken tikka masala, served with rice.

View Complete Cook Book

	Sesame-Crusted Buttermilk Chicken Burger
	Chicken Pasta
	Sausage Roll
	Desk Work
	Driving
	Running (jogging) - 8/kph