tlhamon - Member

tlhamon

Joined September 2010

Posts

2063

Following

Followers

Weight History

Start Weight

52.6 kg

Lost so far: 7.2 kg

Current Weight

45.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

47.2 kg

Still to go: 1.7 kg

Long time athlete, body builder, all around fitness nut.

tlhamon's Weight History

	runrgrrll
	Last weigh in: Gaining 0.6 kg a Week

	Soft Kirty
	Last weigh in: Gaining 0.2 kg a Week

	Fruit Salad
	Pikelets
	Egg Omelette or Scrambled Egg with Vegetables
	Sitting
	Bicycling (slow) - 18/kph
	Walking (slow) - 3/kph