Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sengm
sengm
Joined May 2020
Posts
30
Following
0
Followers
0
Weight History
Start Weight
105 kg
Lost so far:
3.8 kg
Current Weight
101.2 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
65 kg
Still to go:
36.2 kg
Follow
sengm's Weight History
View Complete History
sengm's Recent Food & Exercise
Cup-A-Soup Creamy Tomato
2 Minute Noodles Chicken Flavour
Green Tea
Aerobics
Walking (exercise) - 5.5/kph
Dance (slow step)
View Diet Calendar