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paulthiel
paulthiel
Joined August 2010
Posts
1196
Following
0
Followers
3
Weight History
Start Weight
123.8 kg
Lost so far:
6.8 kg
Current Weight
117.0 kg
Performance:
Losing 0.6 kg a Week
Goal weight
95.3 kg
Still to go:
21.8 kg
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paulthiel's Weight History
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paulthiel's Recent Food & Exercise
Chunky Pub-Style Chicken Pot Pie
Zero Ultra
Large Grade A Eggs (Hard Boiled)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
Driving
View Diet Calendar