paincreatesfame

Joined February 2018

Posts

318

Following

Followers

Weight History

Start Weight

59.9 kg

Lost so far: 0.4 kg

Current Weight

60.2 kg
Performance: Losing 1.6 kg a Week

Goal weight

54.4 kg

Still to go: 5.8 kg

She/her/hers - 20 - Oregon, USA - hoping to avoid that college weight gain I guess

paincreatesfame's Weight History

Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

Calories: 51kcal | Fat: 4.04g | Carbs: 3.28g | Prot: 2.26g

Low carb chocolate cookies for Atkins or ketogenic diets.

Calories: 258kcal | Fat: 24.51g | Carbs: 5.58g | Prot: 4.36g

Easy LCHF/keto mousse.

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 123kcal | Fat: 2.15g | Carbs: 18.08g | Prot: 6.48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

View Complete Cook Book

	Popped Rice Crisps - Cheddar Cheese
	Lemon Blueberry Bed & Breakfast Cake
	Pumpkin Chocolate Chip Cookie
	Walking (moderate) - 5/kph
	Elliptical
	Walking (slow) - 3/kph