p.bolt01 - Member

p.bolt01

Joined February 2018

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Weight History

Start Weight

78.6 kg

Lost so far: 4.4 kg

Current Weight

74.2 kg
Performance: Losing 2.8 kg a Week

Goal weight

60 kg

Still to go: 14.2 kg

p.bolt01's Weight History

	Melk Chocolade
	Paprika Chips
	Frikandel
	Abdominal (Sit Ups)
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)