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oldturk
oldturk
Joined July 2019
Posts
13
Following
0
Followers
1
Weight History
Start Weight
75.7 kg
Lost so far:
5.9 kg
Current Weight
81.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
71.2 kg
Still to go:
10.4 kg
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I followed a medical weight management program for weight loss to reduce risk of diabetes, high cholesterol and high blood pressure. Unfortunately I have gained 10 pound back! I am on a mission to lose the extra weight and get back on track.
oldturk's Weight History
View Complete History
oldturk's Recent Food & Exercise
Meal Chocolate Peanut Butter Bar
Raw Sunflower Seeds
Artichoke Hearts
Walking (moderate) - 5/kph
View Diet Calendar