najibamir - Member

najibamir

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

82 kg

Lost so far: 11 kg

Current Weight

71 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 1 kg

I am sports lover. I spend my best extra time in gym, on running tracks and in the field.I think if I don't do exercise I will not exist. Reading about health and exercise makes me happy. I also like poetry,fiction and news.

najibamir's Weight History

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Following

	Jesicap
	Last weigh in: Losing 0.1 kg a Week

	redgirl1974
	Last weigh in: Gaining 0.1 kg a Week

	Coopwill
	(only visible to followers)

	iulani
	Last weigh in: Gaining 0.3 kg a Week

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najibamir's Recent Food & Exercise

	High Protein Shake - Vanilla
	Icelandic Style Skyr Non-fat Yogurt - Peach
	Red Kidney Beans (with Salt, Cooked, Boiled)
	Running (jogging) - 8/kph
	Walking (moderate) - 5/kph
	Running - 10/kph

View Diet Calendar