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mhmtkrdag
mhmtkrdag
Joined September 2017
Posts
446
Following
4
Followers
139
Weight History
Start Weight
76.5 kg
Lost so far:
1.8 kg
Current Weight
74.7 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
80 kg
Still to go:
5.3 kg
Follow
CLEAN BULK SİSTEMİ İLE TEMİZ KAS KÜTLE ARTIŞI .)
İnstagram: mhmtkrdag
mhmtkrdag's Weight History
View Complete History
Following
Banu✌️
Last weigh in:
Gaining 0.1 kg a Week
gmzksc
Last weigh in:
Losing 0.5 kg a Week
Aynurciloglu
Last weigh in:
Losing 0.9 kg a Week
Melikeklk
Last weigh in:
Gaining 0.6 kg a Week
mhmtkrdag's Recent Food & Exercise
Cicibebe
Baldo Pirinç
Weight Training (moderate)
Fitness Training (Workout)
Bicycling (moderate) - 21/kph
View Diet Calendar
