Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissaknight
melissaknight
Joined October 2014
Posts
384
Following
4
Followers
33
Weight History
Start Weight
85.0 kg
Lost so far:
7.4 kg
Current Weight
77.7 kg
Performance:
steady weight
Goal weight
70.3 kg
Still to go:
7.3 kg
Follow
melissaknight's Weight History
View Complete History
Following
Debbie Cousins
Last weigh in:
Losing 0.6 kg a Week
broncofanky
Last weigh in:
Losing 0.3 kg a Week
Mabels Progress
Last weigh in:
Gaining 1.0 kg a Week
tillism
Last weigh in:
Losing 0.1 kg a Week
melissaknight's Recent Food & Exercise
Sugar Free Mint Patties (2)
Sugar Free Pecan Delights
CarbSmart Ice Cream Bars - Almond
Walking (exercise) - 5.5/kph
Yoga (Hot)
Weight Training (moderate)
View Diet Calendar