lefterisphasarias

Joined October 2017

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Weight History

Start Weight

80 kg

Lost so far: 1 kg

Current Weight

81 kg
Performance: Gaining 0.1 kg a Week

Goal weight

72 kg

Still to go: 9 kg

lefterisphasarias's Weight History

	0% Plain Greek Yogurt (8 oz)
	Balsamic Vinegar
	Cooked Mushrooms (Fat Added in Cooking)
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Body Balance