debramarie1 - Member

debramarie1

Joined June 2022

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Weight History

Start Weight

71.2 kg

Lost so far: 0.2 kg

Current Weight

71.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

62.6 kg

Still to go: 8.4 kg

I recently retired and enjoying nutrition, exercise cooking and church activities

debramarie1's Weight History

Calories: 44kcal | Fat: 3.10g | Carbs: 3.72g | Prot: 0.81g

Yummy tasty cookies for those snack times.

View Complete Cook Book

	Pinot Grigio
	Vodka
	Restaurant Style Tortilla Chips
	Aerobics
	Exercise machine (moderate)