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altamash123
altamash123
Joined November 2019
Posts
175
Following
25
Followers
24
Weight History
Start Weight
86 kg
Lost so far:
6.5 kg
Current Weight
79.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
62 kg
Still to go:
17.5 kg
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altamash123's Weight History
View Complete History
Following
Anne_145
Last weigh in:
Losing 0.9 kg a Week
suma-ya-c
Last weigh in:
Losing 0.5 kg a Week
mincepiemuncher
Last weigh in:
steady weight
Merry.Mel
Last weigh in:
Gaining 1.3 kg a Week
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altamash123's Recent Food & Exercise
Chicken Curry with Rice
Egg & Cheese McMuffin
Semi-Skimmed Milk
Walking (moderate) - 5/kph
Gym
Walking (slow) - 3/kph
View Diet Calendar