Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alb1986
alb1986
Joined October 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
75.3 kg
Lost so far:
2.4 kg
Current Weight
72.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
4.8 kg
Follow
Currently doing intermittent fasting in order to jump start weight loss/then looking to maintain, continue to lose weight with a regular diet/exercise program.
alb1986's Weight History
View Complete History
Following
freetime
Last weigh in:
Losing 0.6 kg a Week