alabama8888
Joined January 2008
Posts
3
Following
1
Followers
1
Weight History

Start Weight
66.2 kg
Lost so far: 0 kg

Current Weight
66.2 kg
Performance: Losing 1.8 kg a Week

Goal weight
59.0 kg
Still to go: 7.3 kg

alabama8888's Weight History


Following

bigred45
Last weigh in: steady weight Steady
   

alabama8888's Cook Book

Calories: 130kcal | Fat: 13.10g | Carbs: 3.16g | Prot: 0.58g
Tilapia Marinade
A terrific marinade for tilapia.
Calories: 134kcal | Fat: 11.79g | Carbs: 7.27g | Prot: 1.13g
Cole Slaw
A healthier cole slaw recipe.
Calories: 330kcal | Fat: 7.11g | Carbs: 7.14g | Prot: 57.98g
Turmeric Ginger Chicken Saute
A nice Mediterranean chicken dish.
Calories: 229kcal | Fat: 4.63g | Carbs: 31.67g | Prot: 16.00g
Chicken, Tomatoes and Rice Gumbo
A one pan meal that's a mishmash of goodness.
Calories: 185kcal | Fat: 3.50g | Carbs: 9.54g | Prot: 28.68g
Chicken Picante
Great taste, low calorie and fast.
View Complete Cook Book

alabama8888's Recent Food & Exercise


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