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akhmad.azam
akhmad.azam
Joined January 2020
Posts
57
Following
12
Followers
8
Weight History
Start Weight
105.5 kg
Lost so far:
29.3 kg
Current Weight
76.2 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
65 kg
Still to go:
11.2 kg
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akhmad.azam's Weight History
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Following
Caramelade
Last weigh in:
Losing 1.5 kg a Week
restidecastellea2
Last weigh in:
Gaining 0.0 kg a Week
febrianaprima
Last weigh in:
Losing 2.8 kg a Week
jinajina0202
Last weigh in:
Gaining 0.1 kg a Week
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akhmad.azam's Recent Food & Exercise
Yambean (Jicama)
Bicycling (leisurely) - <16/kph
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
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