Veropage - Member

Veropage

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

61.2 kg

Lost so far: 7.3 kg

Current Weight

54.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 0.5 kg

Veropage's Weight History

Calories: 260kcal | Fat: 11.40g | Carbs: 22.27g | Prot: 17.49g

A high-protein and filling salad that's perfect for Mexican food cravings.

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

Calories: 227kcal | Fat: 7.12g | Carbs: 29.95g | Prot: 9.97g

Thin crepes that can be filled with whipped cream and raspberry preserves.

Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g

A low carb, quick, easy and delicious frittata.

Calories: 362kcal | Fat: 5.06g | Carbs: 63.33g | Prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

View Complete Cook Book