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Siphe Mndebele
Siphe Mndebele
Joined June 2020
Posts
40
Following
4
Followers
12
Weight History
Start Weight
121 kg
Lost so far:
9 kg
Current Weight
112 kg
Performance:
Gaining 14 kg a Week
Goal weight
79 kg
Still to go:
33 kg
Follow
Siphe Mndebele's Weight History
View Complete History
Following
GaopaleloeM
Last weigh in:
Losing 1.0 kg a Week
thusinomfundo0
Last weigh in:
Losing 0.1 kg a Week
Daé
Last weigh in:
Losing 0.1 kg a Week
Susan Reynolds
Last weigh in:
steady weight
Siphe Mndebele's Recent Food & Exercise
Chicken Strips & Spicy Rice
Double Cream Plain Yoghurt
Plum
High Intensity Interval Training (HIIT)
Cardio
Skipping Rope (Jumping Rope)
View Diet Calendar
