Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sallyjeanm
Sallyjeanm
Joined March 2019
Posts
144
Following
56
Followers
50
Weight History
Start Weight
96.8 kg
Lost so far:
6.6 kg
Current Weight
90.2 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
74 kg
Still to go:
16.2 kg
Follow
Married with two grown up kids. No grandkids (2 grandcats).
Retired (from the local travel industry).
Volunteer Community Visitor with Advocare
Sallyjeanm's Weight History
View Complete History
Following
Electra90
Last weigh in:
Gaining 0.5 kg a Week
janetofnq
Last weigh in:
Gaining 0.6 kg a Week
Qnarik S-yan
Last weigh in:
Losing 0.3 kg a Week
mpjmartin
Last weigh in:
Losing 0.7 kg a Week
View All
Sallyjeanm's Cook Book
Calories: 93kcal | Fat: 3.39g | Carbs: 14.39g | Prot: 3.30g
Cauliflower Soup
Quick, delicious, and comforting recipe.
View Complete Cook Book
Sallyjeanm's Recent Food & Exercise
100% Sourdough Spelt
Banoffee Pie
Lactose Free Plain Yoghurt
Walking (slow) - 3/kph
Zumba
Dance (slow step)
View Diet Calendar