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Ron_
Ron_
Joined August 2011
Posts
497
Following
2
Followers
10
Weight History
Start Weight
140.6 kg
Lost so far:
32.2 kg
Current Weight
108.4 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
104.3 kg
Still to go:
4.1 kg
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Ron_'s Weight History
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Following
GardenOfHeeden
Last weigh in:
Losing 1.6 kg a Week
Tonnette
Last weigh in:
Gaining 0.1 kg a Week
Ron_'s Recent Food & Exercise
Sliced Cheese 2%
Original Cream Cheese
Keto Friendly Original Tortilla Wrap
Crossfit
Sauna
Bicycling (leisurely) - <16/kph
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