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Rainn_Swanepoel
Rainn_Swanepoel
Joined January 2021
Posts
17
Following
6
Followers
7
Weight History
Start Weight
70.8 kg
Lost so far:
5.8 kg
Current Weight
65 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52 kg
Still to go:
13 kg
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Rainn_Swanepoel's Weight History
View Complete History
Following
Manjomane Mhlongo
Last weigh in:
Losing 0.3 kg a Week
Bulletjie35
Last weigh in:
Losing 7.7 kg a Week
Nelly Ngxabani
Last weigh in:
Gaining 0.2 kg a Week
earthchild420
Last weigh in:
Gaining 0.1 kg a Week
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Rainn_Swanepoel's Recent Food & Exercise
Dark Chocolate Energy Bar
Low Fat Milk
Brown Sugar
Skipping Rope (Jumping Rope)
Walking (brisk) - 6.5/kph
Dance (fast step, aerobic)
View Diet Calendar
