Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ongama1
Ongama1
Joined December 2017
Posts
18
Following
0
Followers
1
Weight History
Start Weight
87 kg
Lost so far:
15.9 kg
Current Weight
71.1 kg
Performance:
Losing 1.9 kg a Week
Goal weight
70 kg
Still to go:
1.1 kg
Follow
Ongama1's Weight History
View Complete History
Ongama1's Recent Food & Exercise
Rooibos
High Protein Brown Bread
Oats
View Diet Calendar