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Nootchanartch P.
Nootchanartch P.
Joined March 2013
Posts
389
Following
1
Followers
5
Weight History
Start Weight
85.7 kg
Lost so far:
2 kg
Current Weight
83.7 kg
Performance:
Losing 4.2 kg a Week
Goal weight
80 kg
Still to go:
3.7 kg
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Nootchanartch P.'s Weight History
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Following
Cb1006
Last weigh in:
Gaining 0.8 kg a Week
Nootchanartch P.'s Recent Food & Exercise
Chicken Breast
Boiled Egg
Honey Oat Granola with Almonds
Skipping Rope (Jumping Rope)
Running - 10/kph
Weight Training (moderate)
View Diet Calendar